Exploration of techniques to reduce fear through education and understanding of the emotional and physical components of birth.
Guidance and mentoring to deepen your connection to the mental, physical, emotional, and spiritual aspects of your birth journey.
BIRTH ART PROCESSING
Strengthen your connection to your birth experience by creatively expressing your birthing fears, dreams, and goals through art form.
Examination of parenting fears, postpartum recovery, and how to navigate the postpartum period and your transition to parenthood.
BIRTH STORY PROCESSING
Explore and confront feelings of disappointment, grief, joy and overwhelm by processing and reconnecting to your birth story.